Laughter is, apparently, the best medicine
Since I spend all of my time speaking about overcoming the fear that stopped me from reaching my potential I
Category: Sophie Cook
Overcoming fear to reach your potential — Time2Give
There can be any things that stop us from reaching our full potential, for me it was primarily my fear. For
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From 23 stone to half marathon in 12 months
As I started the final climb of the tortuous, hilly, 13.1 mile route towards the finish line I started to
Conquer the fear of change
Great to speak to a business lunch today at the scenic Dyke Golf Club overlooking Brighton. I focused a little
Don’t let fear rule you, be proud and authentic
Wow, what a great evening talking to an amazing group of Trans people at TransLondon last night. The venue for the
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Time for Trans people to come out of the shadows
For so many Trans people our overriding aim is to ‘pass’ or to achieve invisibility, to go about our lives
Continue readingTime for Trans people to come out of the shadows
The importance of language
Early in my transition from male to female I was telling an old friend the story of how I’d originally
Change, depression, suicide and redemption
Another great talk in Crawley to a very appreciative audience. NEXT SUSSEX TALK — 22/10/2015 Dyke’s Golf Club, Brighton Thank
Please help end the stigma around depression
Depression and lack of self esteem affect so many people, and at it’s most extreme can manifest as self harm
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Don’t fear change, grab it by the b*lls and be true to yourself
In this frank and open talk in Haywards Heath I discuss being trans, the fear of discovery, suicide and redemption.
Continue readingDon’t fear change, grab it by the b*lls and be true to yourself