Prioritising Mental Health in the Hybrid Working Era
The pandemic has forced many companies to adopt a hybrid working pattern, where employees split their time between remote work
Continue readingPrioritising Mental Health in the Hybrid Working Era
The pandemic has forced many companies to adopt a hybrid working pattern, where employees split their time between remote work
Continue readingPrioritising Mental Health in the Hybrid Working Era
According to a study by the University of Minnesota, TikTok has both positive and negative impacts on users’ mental health.
Continue readingHow TikTok can lead you down a rabbit hole of despair
I love speaking to a live audience, I love the interaction and the sharing of emotion that occurs as they
Continue readingMotivation, inspiration and the joy of being ordinary
I need milk. The flat is dark and empty, my appetite escapes me but for some reason I seem to be
“We were extremely pleased Sophie accepted our invitation to appear as the keynote speaker at the Sussex Oakleaf annual conference.
Continue readingCaptivated the audience and demonstrated the value of respect
Posted to an RAF Tornado squadron in the mid 80s I was a fresh faced 18 year old, brought up
Continue readingWhy I admitted to self harming in front of 800 strangers